Stop using generic calorie counters. kinéō auto-adjusts your macros based on your training load (TSS) and power zones. Fuel your rides right — from base miles to race day.
Start Free Try DemoGeneric nutrition apps like MyFitnessPal don't understand cycling. They give you the same calorie target whether you're doing a 200km gran fondo or sitting on the couch. kinéō is different.
Your daily carb, protein, and fat targets adjust automatically based on your Training Stress Score. Hard ride = more carbs. Rest day = maintenance. No manual calculation.
Built-in carb-loading tracker counts down to your target race. Tells you exactly how many grams of carbs you need each day to top off glycogen stores.
1000+ foods database with sport-specific portions. Log a banana, an energy gel, or a recovery shake in 2 taps. No barcode scanning needed.
Track iron, B12, magnesium, Omega-3, and 40+ nutrients that matter for cycling performance. Know if you're deficient before it affects your power.
Connect with Intervals.icu to pull training data, TSS, and power zones. Your nutrition adjusts to your actual ride data — not estimates.
Your coach can monitor your nutrition, assign fueling plans, and track compliance. Two-way visibility for optimal performance.
MyFitnessPal is a generic calorie counter. kinéō was built specifically for endurance athletes — it understands training load, adjusts macros to TSS, tracks sport-specific micronutrients, and has race preparation tools. It's the difference between a general-purpose tool and one designed for your sport.
Current sports science recommends 60-90g of carbs per hour for rides over 90 minutes, with trained guts tolerating up to 120g/hr. kinéō helps you track and plan this fueling strategy based on your specific ride intensity and duration.
Yes! While kinéō integrates beautifully with power data from Intervals.icu, you can also log rides manually with duration, distance, and perceived effort. The app adjusts your nutrition targets either way.
Absolutely. kinéō has a dedicated coach dashboard where your coach can monitor your daily nutrition, assign training plans with AI parsing, and track your fueling compliance across the week.
Yes — core features including meal logging, macro tracking, TSS-based adjustment, and weekly trends are free. Premium coaching and advanced analytics features are coming soon.
Join thousands of cyclists who track nutrition the smart way.
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